Listening to: myself breath.. was studying while having it :P
Listening to: Young, Wild & Free - Wiz Khalifa feat. Snoop Dogg
Banana-oat smoothie recipe:
Martha Stewart website
Ingredients:
- 1/4 cup old-fashioned rolled oats
- 1/2 cup plain low-fat yogurt
- 1 banana, cut into thirds
- 1/2 cup fat-free milk
- 2 teaspoons honey (the more the better, I added 2 tablespoons)
- 1/4 teaspoon ground cinnamon
- Strawberries (optional)
Directions?
Blend everything together!
Very easy and I think I'll be making myself smoothies for breakfast from now on. I don't like the oat aftertaste but I still like the smoothie
What was your favorite drink today?
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